7/20/11: Barefoot Running

Jul 22, 2011

SALT LAKE CITY, UTAH (kuer) - Journalist Christopher McDougall points out that there is only one other animal on the planet that wears shoes, and that's just because we "grab them by the legs and hammer them on." McDougall is the author of "Born to Run" and his book is at the center of the barefoot running trend. Wednesday, he joins us to explain why so many people are ditching their sneakers and reconnecting with the way he says our bodies were built to run. (Rebroadcast)


Resources Mentioned on Today's RadioWest:

  • Christopher McDougall, Born to Run
  • Runner's Corner in Orem.