Natural Born Heroes

Nov 6, 2015

 

Friday, our guest is journalist Christopher McDougall who wrote the book that kicked off the barefoot running movement. While he was writing, McDougall came across the story of a Greek foot messenger who accomplished remarkable athletic feats during World War II. It got him thinking about what makes a hero, and he learned it’s not chance and you don’t have to be superhuman. McDougall joins us to explore how normal people can develop their natural skills to be ready in a crisis. [Rebroadcast]

Christopher McDougall is the author of Born to Run [Indiebound|Amazon] and his latest Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance [Indiebound|Amazon].