David Strayerhas known for a long time that there's a restorative power in nature. The University of Utah psychologist is an avid hiker, but his latest research quantifies the benefits of turning off your technology and getting outdoors. After 4 days in the wilderness with no cell phones, laptops or gadgets, people were 50% better at creative problem-solving. On Monday, Doug talks to Strayer and Stanford's Clifford Nassabout how technology may be rewiring our brains and what we can do about it.
Listen to a selection from Wallace Stegner's Wilderness Letter read by local bookseller Ken Sanders.
