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3/12/12: Starving your Way to Vigor

KUER 90.1 | By Doug Fabrizio
Published March 9, 2012 at 3:44 PM MST
Steve Hendricks and his dog Cubby after Steve's fast of more than three weeks.
Steve Hendricks and his dog Cubby after Steve's fast of more than three weeks.

Two years ago, the writer Steve Hendricks felt overweight, and he resolved to shed 20 pounds. His weight loss method might strike some as reckless: he fasted for over three weeks. Vanity, he writes, wasn't his only concern. He was informally testing theories which suggest that fasting can alleviate numerous maladies and symptoms and improve general health, much like exercise. Hendricks wrote about the benefits of an empty stomach for Harper's, and he joins Doug on Monday to talk about it.

Read a blog entry Steve Hendricks wrote for Harpers.org: The Empty Stomach: Fasting to Beat Jet Lag. 

Books by Steve Hendricks:

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Doug Fabrizio
Doug Fabrizio has been reporting for KUER News since 1987, and became News Director in 1993. In 2001, he became host and executive producer of KUER's RadioWest, a one hour conversation/call-in show on KUER 90.1 in Salt Lake City. He has gained a reputation for his thoughtful style. He has interviewed everyone from Isabel Allende to the Dalai Lama, and from Madeleine Albright to Desmond Tutu. His interview skills landed him a spot as a guest host of the national NPR program, "Talk of the Nation." He has won numerous awards for his reporting and for his work with RadioWest and KUED's Utah NOW from such organizations as the Society of Professional Journalists, the Utah Broadcasters Association, the Public Radio News Directors Association and the Academy of Television Arts and Sciences.
See stories by Doug Fabrizio