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It seems like everyday you hear about a new do-it-all fitness regimen or a new study showing that the exercises that you once thought were best are actually bad for you. In our Health & Fitness series, we consult the brightest minds to try to cut through the fat and find out what it really takes to be fit and healthy today.

Intelligence in the Flesh

Pierre-Selim via CC/Flickr, http://bit.ly/1GRp27B

For years, science has told us that intelligence originates in the brain and that the body is just a vehicle to be controlled and piloted. But what if we’ve got it wrong? The cognitive scientist Guy Claxton thinks we do. The mind, he says, is more like a chat room, where the body’s systems share information and debate the best actions. So it’s the really the body, not the mind, that constitutes the core of our intelligent life. Claxton joins us Wednesday to explore the intelligence in our flesh.

Guy Claxton, cognitive scientist and professor emeritus at the University of Winchester, where he founded the Centre for Real-World Learning. His new book is called Intelligence in the Flesh: Why Your Mind Needs Your Body More Than It Thinks [Amazon|Indiebound].

Doug Fabrizio has been reporting for KUER News since 1987, and became News Director in 1993. In 2001, he became host and executive producer of KUER's RadioWest, a one hour conversation/call-in show on KUER 90.1 in Salt Lake City. He has gained a reputation for his thoughtful style. He has interviewed everyone from Isabel Allende to the Dalai Lama, and from Madeleine Albright to Desmond Tutu. His interview skills landed him a spot as a guest host of the national NPR program, "Talk of the Nation." He has won numerous awards for his reporting and for his work with RadioWest and KUED's Utah NOW from such organizations as the Society of Professional Journalists, the Utah Broadcasters Association, the Public Radio News Directors Association and the Academy of Television Arts and Sciences.