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Wendy Wood On Good Habits, Bad Habits

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Farrar, Straus and Giroux Publishing Company
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It’s the New Year and, if you’re anything like us, you’re thinking about at least a couple of things you’d like to change in your day-to-day habits. Researcher Wendy Wood says change isn’t about willpower, but rather tapping into our unconscious selves. 

RadioWest divider.

It’s the New Year and, if you’re anything like us, you’re thinking about at least a couple of things you’d like to change in your day-to-day habits. Social psychologist Wendy Wood says change isn’t about willpower, but rather tapping into our unconscious selves. Her book is Good Habits, Bad Habits: The Science of Making Positive Changes That Stick. [IndieBound|Amazon|Audible]  

Doug Fabrizio has been reporting for KUER News since 1987, and became News Director in 1993. In 2001, he became host and executive producer of KUER's RadioWest, a one hour conversation/call-in show on KUER 90.1 in Salt Lake City. He has gained a reputation for his thoughtful style. He has interviewed everyone from Isabel Allende to the Dalai Lama, and from Madeleine Albright to Desmond Tutu. His interview skills landed him a spot as a guest host of the national NPR program, "Talk of the Nation." He has won numerous awards for his reporting and for his work with RadioWest and KUED's Utah NOW from such organizations as the Society of Professional Journalists, the Utah Broadcasters Association, the Public Radio News Directors Association and the Academy of Television Arts and Sciences.